Thursday, November 5, 2009

Easy to cook Afritada

Ingredients:

2 tbsps. cooking oil
8 cloves of garlic, chopped
1 medium red onion, sliced
1/2 kilo chicken
pepper
fish sauce
seasoning mix
1/2 cup tomato paste
2 medium carrots, cubed
2 medium potatoes, cubed
3 red bell peppers, sliced
1/2 cup water

Procedure:
Heat the pan with cooking oil. Sautè the garlic, onion and bell pepper. Add in the chicken and put some seasoning mix. Stir fry. Put some pepper and fish sauce to taste. Pour in the tomato paste and water. Mix very well. Bring to a boil. Add in the carrots and potatoes and simmer until the veggies are cooked. Ready to serve.

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